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Integrative Therapeutics: Iron Complex 90 Softgels agequencher 000 mcg also increases theDescription Iron Complex features liquid liver fractions, a rich source of heme iron. Heme iron is the most easily absorbed form of iron, and doesn't cause side effects such as nausea. Iron Complex also includes non heme iron and other synergistic factors known to increase absorption and promote healthy red blood cell formation. Nutrition Facts Serving Size: 2 Softgels Amount Per Serving: Calories 10 Calories from fat 5 Total Fat 1 g 1%* Total