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Do Reset, Guide to Vedic Meditation by Leading Expert Format:Paperback Handcrafted in the UKWhen did you last feel truly rested? Not just tired less, but genuinely restored clear headed, calm, yourself again? Do Reset is a gentle, practical guide to getting there. Written by Jillian Lavender, one of the world's most experienced Vedic Meditation teachers, this small book makes an ancient practice feel entirely accessible. No apps, no silence retreats, no prior experience needed just a technique that works with your nervous system to dissolve
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