The One Minute Meditator rule 000 works of art --

000 works of art -- all presented in a beautiful slipcased package

The British Empire was the largest in all history: the nearest thing to global domination ever achieved

Sue Woodman considers the complex questions that will continue to engage us for as long as we live and die

illustrated middle-grade novel

The One Minute Meditator rule 000 works of art --On an average day, in an average minute, we can process over 240 billion bits of information per second. Such incredibly rapid brain activity can lead to confusion, fear, tension, stress, and anxiety. To stave off these pressures, our minds instinctively look for "one minute escapes": exercise, drinking and drugs, smoking, sex, and entertainment. All efficient short term distractions, none is a permanent salve. The One Minute Meditator shows readers