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News Release July 12, 2005 ConsumerLab.com finds some supplements lower in omega-3 and omega-6 fatty acids than claimed Report available for 23 products made from oils of black currant, borage, evening primrose and flax WHITE PLAINS, NY July 12, 2005 ConsumerLab.com has released its latest report on the quality of supplements made from the seed oils of black currant, borage, evening primrose, and flax

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These may include: Fatigue Brain fog Memory loss Neurological problems Heart palpitations Pale skin Muscle weakness Mood changes Appetite loss Constipation Infertility Side Effects of Vitamin B12 While the recommended daily amount of vitamin B12 for adults is 2.4 micrograms, higher doses have been found to be safe