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Waiver of informed consent The exemption of written informed consent was a deliberate decision made in consideration of the studys retrospective design and was in accordance with the Catholic University of Kore a Eunpyeong St

Alternative Weight Management Strategies During Perimenopause Whilst GLP-1 medications may offer benefits for some women, comprehensive lifestyle approaches remain the foundation of weight management during perimenopause

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Develop nighttime relaxation habits such as taking a hot bath, meditating, or doing yoga for a half-hour or an hour before bedtime