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Preclinical and early human research suggests its role in promoting longevity, regulating circadian rhythms, and supporting cellular repair processes, making it of great interest to researchers in gerontology, oncology, and molecular biology

Material and Method 2.1

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Together, these studies suggest that vitamin D and exercise may exert complementary effects on aging biology, but their synergy is likely modulated by individual context, intervention intensity, and underlying risk status, as reviewers have rightly emphasized