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Eating avocados regularly may benefit health in several ways, including protecting against heart disease, improving overall diet quality, improving satiety, and promoting gut health

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"FEEL GOOD" SUPPORT 5-HTP (5-Hydroxytryptophan) is a compound produced in the body from the amino acid tryptophan and it can boost levels of the neurotransmitter serotonin and the hormone melatonin, which can ease depressive thoughts and minimize angst

Any "rush" felt is usually due to added caffeine, sugar, or synthetic ingredients in a specific brand's formula