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Common Symptoms of a Vitamin B12 Deficiency If you think you may be low, watch out for these symptoms: Feeling tired, fatigue and weakness Loss of appetite Constipation Weight loss Megaloblastic anemia Numbness and tingling Poor balance or coordination Confusion Memory loss Depression (21) Soreness of mouth and/or tongue (22) Be aware that many symptoms of B12 deficiency overlap with symptoms of other health conditions, so it's important to see your doctor for a definitive diagnosis
This usually involves a dose of one to two milligrams given subcutaneously daily for ten to 21 days, repeated as needed based on her results
When appropriate, certain compounded medications may be prescribed on an individual patient basis
Wait it Out Your body eliminates approximately one standard drink per hour, depending on your alcohol consumption
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