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Elan Goldwaser, a pediatric and adult sports medicine physician with NewYork-Presbyterian/Columbia University Irving Medical Center

Signs of vitamin B12 deficiency include: Fatigue and weakness Nervous problems such as numbness or tingling Cognitive difficulties Megaloblastic anemia Heart palpitations Impaired vision B12 injection: Advantages over other forms of administration B12 injection: Advantages over other forms of administration Administering vitamin B12 by injection ensures maximum bioavailability, enabling this essential vitamin to reach the circulatory system and cells directly, without being degraded in the digestive system

It is considered instrumental for regulating mood and mental health thereby improving overall wellbeing and quality of life

Diet-regulated production of PDGFcc by macrophages controls energy storage