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Health Benefits Researchers are actively studying the impact of B12 on cancer risk, cardiovascular disease, energy, endurance, cognitive function, and dementia

Sources Vitamin B12 - Consumer | National Institutes of Health VITAMIN B12: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews | WebMD Article Vitamin B12 Deficiency: Causes, Symptoms, and Treatment | WebMD Living longer isnt enough if you dont feel your best

This is especially true if someone has already been diagnosed with vitamin B12 deficiency, which is most likely to affect vegetarians/vegans, older adults and people with malabsorption issues due to underlying health conditions

Understanding Vitamin B12 and Its Functions Vitamin B12 plays a crucial role in maintaining our health