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See my options Evidence standard How this page was source-checked FormBlends does not claim an individual clinician byline unless a named reviewer is available

For perspective, the night before I took any, I had 1:38 deep sleep 21% and the night before that was 1:38 at 18% I did have a particularly good night of sleep last night, but that could easily be my normal fluctuation

Where DSIP came from In the 1960s and 1970s, Marcel Monnier and Guido Schoenenberger at Basel pursued a then-popular hypothesis: that sleep is mediated by a circulating humoral factor