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In the first 2448 hours, some patients experience what is sometimes described as a 'boost' in energy levels or improved mental clarity

doi: 10.3390/biomedicines9101476 175 SazdovaIKeremidarska-MarkovaMDimitrovaDMitrokhinVKamkinAHadzi-PetrushevNet al

A daily smoothie made with Chuckling Goats kefir is a fantastic way to support your gut over the holiday season, and beyond. Sidenote: new research shows that a decent diet is important for the brain too, when it comes to the impulse to drink