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Alcohol consumption categories Light Women: 1-3 drinks per week Men: 1-6 drinks per week Moderate Women: 4-6 per week Men: 7-14 per week Heavy Women: 7+ per week Men: 15+ per week Among the approximately 7,500 participants who initially reported alcohol use, around 3,400 reported decreasing their alcohol consumption, with the biggest reduction reported by people originally in the moderate and heavy drinking categories

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