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Plus, animal research suggests that vitamin B12 may affect body fat and metabolism

Anyone who suffers from exhaustion, sleep issues, depression, poor memory, or who have chronic illness or neurological symptoms is an excellent candidate for B12 injections

The evidence that is currently available is not sufficient enough to suggest that a lack of vitamin B12 has any significant or specific impact on weight, regardless of whether it causes weight gain or loss

This is particularly valuable in California, where residents are 5 times more likely to encounter out-of-network barriers for mental health care compared to primary care, and where individuals with mental health conditions spend nearly three times more on healthcare annually ($9,082) than those without such conditions ($3,624)